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WildWest

Day of the Week:

Saturday

Address:
1220 N Tyler Rd
Wichita, KS 67212
United States
Latitude:
37.704417
Longitude:
-97.438889
Workout Type:

Strength/Conditioning/Tabata/WIB

Time:

06:30 am - 07:30 am

Notes:

Full Body Workout

Last Updated: July 31, 2023
By: Boss Hog

WildWest

Day of the Week:

Tuesday

Address:
1220 N Tyler Rd
Wichita, KS 67212
United States
Latitude:
37.704408
Longitude:
-97.438897
Workout Type:

Strength/Conditioning/Tabata/WIB

Time:

05:30 am - 06:30 am

Last Updated: July 31, 2023
By: BossHogg

WildWest

Day of the Week:

Thursday

Address:
1220 N Tyler Rd
Wichita, KS 67212
United States
Latitude:
37.704408
Longitude:
-97.438897
Workout Type:

Bootcamp

Time:

05:30 am - 06:30 am

Notes:

Strength/Conditioning/HITT

Last Updated: February 28, 2024
By: BossHogg

Wildwood

Day of the Week:

Saturday

Address:
20 A St
St. Augustine Beach, FL 32080
United States
Latitude:
29.844816846467925
Longitude:
-81.26726270133656
Workout Type:

Bootcamp

Time:

07:00 am - 08:00 am

Notes:

This AO is moving back to the beach in St. Augustine as of April 13

Last Updated: April 11, 2024
By: doink

Wile-e-coyote

Day of the Week:

Saturday

Address:
3650 Park Ave Blvd
Mt Pleasant, SC 29466
United States
Latitude:
32.890627
Longitude:
-79.760787
Workout Type:

Bootcamp

Time:

06:00 am - 06:45 am

Notes:

Meets at Carolina Park Elementary School. Flag posts in the second parking lot and Workouts typically move to the turf in the back of the school. We'll leave the gate open for you. hope to SYITG.

Last Updated: December 1, 2023
By: Big DIF

Wile-e-coyote

Day of the Week:

Thursday

Address:
3650 Park Ave Blvd
Mount Pleasant, SC 29466
United States
Latitude:
32.890627
Longitude:
-79.760787
Workout Type:

Bootcamp

Time:

04:30 AM - 05:15 AM

Notes:

BC work out that meets in the parking lot of Carolina Park Elementary School.

Last Updated: December 1, 2023
By: Big DIF

Wile-e-coyote

Day of the Week:

Tuesday

Address:
3650 Park Ave Blvd
Mount Pleasant, SC 29466
United States
Latitude:
32.890627
Longitude:
-79.760787
Workout Type:

Bootcamp

Time:

04:30 am - 05:15 am

Notes:

Wile-e-coyote is a Boot Camp style work out that meets in the parking lot of Carolina Park Elementary School.

Last Updated: December 1, 2023
By: Big DIF

Willow Run/Ruck

Day of the Week:

Wednesday

Address:
6135 Sauerkraut Lane
Macungie, PA 18062
United States
Latitude:
40.533366
Longitude:
-75.565919
Workout Type:

Run

Time:

05:30 am - 06:30 am

Notes:

Park in school parking lot

Last Updated: July 20, 2021

Wilmington

Day of the Week:

Tuesday

Address:
J Harlan Day Dr
Wilmington, DE 19803
United States
Latitude:
39.796356
Longitude:
-75.524533
Workout Type:

Ruck

Time:

05:45 am - 06:30 am

Last Updated: October 3, 2023
By: Heisenberg

Wilmington

Day of the Week:

Saturday

Address:
1400 Foulk Rd.
Wilmington, DE 19803
United States
Latitude:
39.798965179930796
Longitude:
-75.52206512958229
Workout Type:

Bootcamp

Time:

06:30 am - 07:30 am

Last Updated: October 3, 2023
By: Heisenberg

Wilmington

Day of the Week:

Tuesday

Address:
J Harlan Day Dr
Wilmington, DE 19803
United States
Latitude:
39.796356
Longitude:
-75.524533
Workout Type:

Run

Time:

05:45 am - 06:30 am

Last Updated: October 3, 2023
By: Heisenberg

Windjammer

Day of the Week:

Friday

Address:
2001 Lake Windward Dr
Alpharetta, GA 30005
United States
Latitude:
34.080092
Longitude:
-84.238442
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Region Website

http://f3alpha.com/

Last Updated: August 9, 2023
By: Townie

Windjammer

Day of the Week:

Wednesday

Address:
2001 Lake Windward Dr
Alpharetta, GA 30005
United States
Latitude:
34.080092
Longitude:
-84.238442
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Region Website

http://f3alpha.com/

Last Updated: August 9, 2023
By: Townie

Windjammer

Day of the Week:

Monday

Address:
2001 Lake Windward Dr
Alpharetta, GA 30005
United States
Latitude:
34.080092
Longitude:
-84.238442
Workout Type:

Ruck

Time:

05:30 am - 06:15 am

Notes:

Run or Ruck

Last Updated: July 24, 2023
By: lumbergh

Winner's Circle of Pain

Day of the Week:

Wednesday

Address:
100 Winners Circle
Flowood, MS 39232
United States
Latitude:
32.346446
Longitude:
-90.063610
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Park in the lot at the Southwest corner of the park, behind the Cefco Convenience Store and Cleaners on Old Fannin Road.

Last Updated: August 7, 2023
By: Miles Davis

Winterfell

Day of the Week:

Tuesday

Address:
7540 Lyndon B Johnson Fwy
Dallas, TX 75251
United States
Latitude:
32.92230
Longitude:
-96.77786
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Region Website

https://f3dfw.com/

Last Updated: February 7, 2023
By: Draper

Winterfell

Day of the Week:

Monday

Address:
4420 Louis Stephens Drive
Cary, NC 27519
United States
Latitude:
35.82206435883761
Longitude:
-78.86346628316761
Workout Type:

Bootcamp

Time:

05:45 am - 06:30 am

Last Updated: March 8, 2023
By: Schroeder

Wisner Mountain

Day of the Week:

Friday

Address:
Festival Grounds
1 Lelong Drive
New Orleans, LA 70124
United States
Latitude:
29.988183
Longitude:
-90.090289
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Festival Grounds Pavillion. The biggest hill in New Orleans!

Last Updated: January 25, 2022
By: Rudy

Wisteria

Day of the Week:

Friday

Address:
10712 Meeting St
Prospect, KY 40059
United States
Latitude:
38.328773
Longitude:
-85.56844
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Meet at top of Amphitheater

Last Updated: July 20, 2021

Witchdoctor

Day of the Week:

Wednesday

Address:
801 S Gadsden St.
Tallahassee, FL 32301
United States
Latitude:
30.434987
Longitude:
-84.278099
Workout Type:

Mobility/Stretch

Time:

05:25 am - 06:15 am

Notes:

Mobility and stretching if you are injured or just stiff. Bring a foam roller. Meet on the turf grass directly behind the hotel. Street parking on South Gadsden Street.

Last Updated: March 7, 2023
By: Polo

Wolf

Day of the Week:

Monday

Address:
Riverdale Park
7345 Neshoba Road
Germantown, TN 38138
United States
Latitude:
35.1041667
Longitude:
-89.8186028
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Last Updated: August 23, 2022
By: Photoshop

Wolf

Day of the Week:

Wednesday

Address:
Riverdale Park
7345 Neshoba Road
Germantown, TN 38138
United States
Latitude:
35.1041667
Longitude:
-89.8186028
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Last Updated: August 23, 2022
By: Photoshop

Wolf Den

Day of the Week:

Saturday

Address:
2200 Buford Hwy NE
Buford, GA 30518
United States
Latitude:
34.11487
Longitude:
-83.99650
Workout Type:

Bootcamp

Time:

06:30 AM - 07:15 AM

Notes:

Meet at flag poles in front of community center entrance. DR PAX contact @f3gwinnett on Twitter or @homer or @val on F3 Nation's Slack

Region Website

http://f3gwinnett.com

Last Updated: January 20, 2024
By: Val

Wolf Den

Day of the Week:

Monday

Address:
17800 George Miller Parkway
Omaha, NE 68116
United States
Latitude:
41.29861660144582
Longitude:
-96.19372981786726
Workout Type:

Bootcamp

Time:

05:15 am - 06:00 am

Notes:

Elkhorn North High School

Region Website

https://f3omaha.com/

Last Updated: August 7, 2023
By: The Plague

Wolf Den (Chiles High School)

Day of the Week:

Monday

Address:
7200 Lawton Chiles Ln
Tallahassee, FL 32312
United States
Latitude:
30.570471
Longitude:
-84.211644
Workout Type:

Bootcamp

Time:

05:25 am - 06:15 am

Notes:

Bootcamp styl workout. Meet in parking lot next to football field. Use Timberlane Crossing to access parking lot entrance.

Last Updated: March 7, 2023
By: Polo

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