Welcome to F3!
You may have heard about us through your friends, family, neighborhood, community center, school, place of worship, wherever… and now you’re here looking for more info.
Short on Time?
Get the basics of F3 in two minutes:
How to Start with F3
- 10 Steps for a New Guy
- Find a workout
- Review these Regional Site Links to see about F3 in your area
- Don’t see anything in your area? Where We Are Going
Details From Our Co-founders
“What is F3?” and all official F3 podcasts — including 43 Feet and the Roundtable — are also available on SoundCloud and iTunes.