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A lunge walk over a long distance that causes the PAX to groan and stumble like the Walking Dead. ...more
Exicon ,Legs
June 30, 2024•0 min read
Zig-Zag Hops ...more
Exicon ,Legs &Full Body
Zebra Butt-Kicks ...more
Exicon ,Legs &Core
Wojo Squats ...more
Water Wheel ...more
Exicon ,Legs &warmup
WALKERSTRONG ...more
Exicon ,Legs &Mary
Walk Like An Egyptian ...more
Exicon ,Legs &Routine
June 30, 2024•1 min read
Up Straddle Hop ...more
Up downs ...more
Twinkle Toes ...more
Tie Fighters ...more
Exicon ,Legs warmup &Arms
Three Amigos ...more
Thigh Master ...more
The Elwood ...more
Exicon ,Legs Arms &Full Body
The BUT KIS ...more
Spiced Rum Squat ...more
Speed Humpers ...more
Painkillers ...more
Exicon ,Legs Cardio &Coupon
Nutcracker ...more
Exicon ,Legs Arms &Coupon
Murder Bunny ...more
Exicon ,Legs &Coupon
Mucho Leg-o ...more
Lounge Act ...more
Derricks ...more
June 29, 2024•0 min read
Creapees ...more
Exicon ,Legs Arms &Cardio
Cracker Jacks ...more
Exicon ,Legs &Cardio
Bolt 45s ...more
Blart ...more
Animal Style Squats ...more
Exicon ,Legs &Arms
June 27, 2024•0 min read
Alternating Side Squats ...more
Chinook Squats ...more
June 01, 2024•0 min read
Chilly Broad Jumps ...more
Caterpillar ...more
Butkus ...more
Bulgarian Squats ...more
Bucket Brigade Lunge ...more
21s ...more
Bear Hold ...more
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