EXICON / CARDIO
Zombie Crunch
LBC with both legs bent/laid to one side (like a dead zombie). Then repeat for other side. ...more
Exicon ,Mary &Core
June 30, 2024•0 min read
American Hammer or Zelensky Twist
American Hammer or Zelensky Twist ...more
Exicon ,Mary
June 27, 2024•0 min read
Questions,
Thoughts or Suggestions?
Leave no man behind, but leave
no man where you find him.
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