EXICON / CARDIO
The Jeffrey Leonard
Done either on a baseball diamond or with cones set up like bases. PAX lines up single file at home plate and proceeds to sprint out a single, double, triple and home run with a jog back to home in be... ...more
Exicon ,Cardio Routine &Run
October 18, 2024•0 min read
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Leave no man behind, but leave
no man where you find him.
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