EXICON / CARDIO

Wall Worms

Wall Worms

June 30, 20240 min read

Wall Worms

Start in the Balls to the Wall (BTTW) position. Inch your way to the left or right by moving your hands on the ground and your feet on the wall. Alternatively, you can inch your hands out and your feet down the wall into a more horizontal position, and then move back up.

Back to Blog
Unable to find form

Official Sock of F3 Nation

MUDGEAR LOGO

© F3 Nation, Inc. All rights reserved

SITE BY GENIE ROCKET