EXICON / CARDIO

Grave Diggers

Grave Diggers

June 30, 20240 min read

Grave Diggers

Coupon exercise. Start standing with feet shoulder width apart and straddling a coupon. Bend over and grap coupon and lift it up and over the right shoulder until the coupon is by your right ear. Then return the coupon between your feet. Repeat on left side. This is easily completed as a 4-count exercise.

Back to Blog
Unable to find form

Join the list to learn more about news, events and our community!

© F3 Nation, Inc. All rights reserved

Built by Jasmine @ Genie Rocket