EXICON / ARMS

Imperial Blocker

Imperial Blocker

September 16, 20240 min read

Imperial Walker using a cindy/coupon. The pax starts with the cindy overhead. As the pax brings a knee up to their stomach, he lowers the cindy to the down position of an overhead press with a slight twist toward the knee brought to his stomach. Cindy is returned overhead as his leg returns to the ground. Alternate legs performed in four count cadence.

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