
Tie Fighters
Tie Fighters
Perform Baby Arm Circles (BAC) while in a lunge position. Do forward BACs with the right leg forward, and backward BACs with the left leg forward to balance the Force. This makes for a good warm-up routine.
Perform Baby Arm Circles (BAC) while in a lunge position. Do forward BACs with the right leg forward, and backward BACs with the left leg forward to balance the Force. This makes for a good warm-up routine.