The Cycle

The Cycle

June 30, 20240 min read

The Cycle

From home plate, bear crawl to 1st base, do 3 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 2nd base, do 6 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases to 3rd base, do 9 burpees, then bear crawl back to home plate.
From home plate, bear crawl around the bases back to home plate.

Back to Blog
Unable to find form

Join the list to learn more about news, events and our community!

© F3 Nation, Inc. All rights reserved

Built by Jasmine @ Genie Rocket