EXICON / ROUTINE

Weekend at Bernie's

Weekend at Bernie's

June 30, 20240 min read

Weekend at Bernie's

This is a partner drag exercise where one partner is a "causality" and the other partner has to get him down the field. Any type of drag can be used for this exercise. At warthog we used bear crawls as well drags where the pax drags the causality by the ankles down the field. Reason for name is because while we were preforming this exercise many pax had flashbacks to scenes in the move where they were moving Bernie around the house.

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