EXICON / LEGS

Triple Check

Triple Check

June 30, 20240 min read

Triple Check

Teams of three: The first person holds a people's chair, the second person is in plank position in front of them, and the third person sprints 100 yards and back. Repeat this sequence three times.

Back to Blog

Questions,

Thoughts or Suggestions?

Unable to find form

Leave no man behind, but leave
no man where you find him.

Official Sock of F3 Nation

MUDGEAR LOGO

© F3 Nation, Inc. All rights reserved

SITE BY GENIE ROCKET