THE MISSION
The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
TRANSFORMATION STORIES
From Crippling Pain to Kettlebell King
How F3 Transformed My Life
in Just One Year
From Grief
to Gratitude
How F3 Helped Snowman Rebuild His Life After Tragedy
FROM STRUGGLING
TO STRONG
How F3 Transformed Tackleberry's Life and Inspired a Healthier Future
finding strength in brotherhood
How F3 Helped Me Overcome
My Mental Battles.
FREE FOR ALL MEN OF ALL FITNESS LEVELS
IN THE NEWS
5 CORE PRINCIPLES
Free of Charge
Never pay to workout, ever.
Open to all Men
No matter the man, you are welcome here.
Held Outdoors
Rain or Shine, Hot or Cold, we are out there.
Peer Led
Rotating fashion of men leading each other.
Ends with a COT
Always ends with a Circle of Trust.
INTERNATIONAL IMPACT
HAVE MORE
QUESTIONS?
WHO'S LEADING
THE CHARGE?
WHERE DO I GET
F3 SWAG?
WHAT'S HAPPENING
IN F3?
We welcome men of all fitness levels
and all physical abilities to our workouts.
VIRTUOUS LEADERSHIP
Leave no man behind, but leave
no man where you find him.
TAKE YOUR LEADERSHIP TO THE NEXT LEVEL WITH FREED TO LEAD AND QSOURCE.
JOIN THE F3 COMMUNITY
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