Every year, the Greenway near my home declares some month or other “Greenway Month” (maybe April?). The month isn’t material, but the message from this last one stuck with me. …

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BLUF: The 10 Year Celebration Weekend is being rescheduled for October. At this point, we are calling it the #Triple10, as it will take place in the 10th year, in the 10th month, and it will end on the 10th day of that month. If you want to know more detail than that, keep reading…

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What is F3’s Official Statement? As major cities and even some small townships across our country continue to burn both literally and figuratively in the wake of recent events, I …

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Men, A few weeks ago (Months ago? How long have we been locked down again?), I was asked to Q at an in-person, but very strictly socially distant, workout. The …

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As we all look into the eyes of another month (or longer?) of this situation, I wanted to say a couple of things. I saw a tweet the other day from someone saying that “F3 [had] closed”… Let me be clear about something…