For FNGs, the swirl of inside-baseball lingo and jargon used at your average F3 workout can be a bit confusing. Like, for instance, What’s an FNG and why do people keep calling me that? (FNG stands for Friendly New Guy, or something along those lines… )
The F3 Lexicon is intended to help in that regard, providing a scattershot listing of lingo, sayings, expressions, acronyms, etc., that may come in handy when reading a BackBlast (A writeup of what happened on a workout) or attempting to decipher an email from a QIC (The leader of a given workout).
We also have a similar glossary for Exercises called the Exicon.
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A HIM/Group’s Mission, Credo and Guardrails.
The media. Abbr: 4E.
The F3 bible (of sorts). Order your copy today!! Abbr: FTL.
Loss of Momentum due to excessive complexity and lack of PD. AKA: Fog of War.
A person not in F3 who supports F3’s Mission (whether they know it or not). Abbr: FO3.
A man Posting to his first Workout. Abbr: FNG.
Short for Freed To Lead.
An advanced form of the Starsky. The act of Fartsacking the Workout, yet still Posting for Coffeeteria in full workout attire, giving the impression to non-F3ers that you actually worked out with the group.
A Leadership training session designed to Accelerate Growth.
The four quadrants of Preparedness: Get Right, Live Right, Lead Right and Leave Right.
A challenge thrown down by a Region to F3Nation.
Short for God Bless America.
Distinctive F3 Workout apparel and equipment, available exclusively at the F3 Gear Store.
The pursuit of proper personal alignment. (Q1).