EXICON / WARMUP

Whamo lunge walks

Whamo lunge walks

June 30, 20240 min read

Whamo lunge walks

Named after the toy company Wham-O. One pax throws a frisbee. All pax sprint in that direction until frisbee lands. When it lands, all PAX stop and then lunge-walk until they get to the frisbee. Can be modified with duck walk, crab walk, whatever.

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