We use cookies to improve your experience on our site. By using our site, you consent to the use of cookies. Rejecting cookies will prevent non-essential cookies from loading.
Place your feet on the swing seat while in a plank position. Bring your knees to your chest, pulling the swing with your feet for a suspended reverse crunch (inchworm movement). Introduced at SVU during the Wooly Worm Festival.
Facebook
Instagram
X
LinkedIn