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Mucho Leg-o

Mucho Leg-o

June 30, 20240 min read

Mucho Leg-o

1) Narrow squat (feet together), 2) regular-stance squat, 3) wide squat, 4) bonnie blair (jumping lunge) with left foot forward, 5) bonnie blair with right foot forward (then back to narrow stance). Repeato until you look like a baby giraffe stumbling across the Savannah.

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