Nutcracker

Nutcracker

June 30, 20240 min read

Nutcracker

With a brick in each hand held overhead, perform a lunge. At the same time, lower the arms and bring the bricks together between the legs. Return to the standing position, raising the bricks back overhead.

Back to Blog
Unable to find form

© F3 Nation, Inc. All rights reserved

Built by Jasmine @ Genie Rocket