Videos

F3 TV is knocking out the building blocks of your daily downpainment…time to present everyone’s favorite: Jacob’s Ladder. Table, your QIC McGee and the men of Latta showcase how they

Aye!  Every F3 morning starts with a quality warmup.  Dredd and OBT lay down a couple of the basics in this latest installment of F3 TV.  Head’s up, eyes are

Welcome to episodes 2 and 3 of F3 TV. From the studios of Antonio Table comes a 2-part series on the beloved “Six Minutes of Mary” routine typically thrown into

[youtube https://www.youtube.com/watch?v=tT7afkk2toA] This initial entry in the F3 TV series addresses the oft-confusing topic of “How to Count.” But OBT, that’s easy: 1 … 2 … 3 … Actually, this