In the News

F310Year Update and Changes

BLUF: The 10 Year Celebration Weekend is being rescheduled for October. At this point, we are calling it the #Triple10, as it will take place in the 10th year, in

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The Gloom belongs to us

Men, A few weeks ago (Months ago? How long have we been locked down again?), I was asked to Q at an in-person, but very strictly socially distant, workout. The

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COVID-19 Follow up & Additional Thoughts

As we all look into the eyes of another month (or longer?) of this situation, I wanted to say a couple of things. I saw a tweet the other day from someone saying that “F3 [had] closed”… Let me be clear about something…

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COVID-19 Response

Men of F3 Nation, Our country and countries across the world are being greatly affected by COVID-19. Here is the “official” statement from F3 Nation on what is happening right

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