“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
F3 is a network of 3,948 free, peer-led workouts for men in 329 regions
Current States with F3 Locations
International Impact
F3 in the News and Media
Read the full Article about F3 Nation and it’s impact on men’s lives and their communities in the Jan/Feb 2019 Men’s Health USA Magazine
Read the full Article about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country.
Listen to the full episode about F3 Nation and how it’s impacting men’s lives across the globe as featured on the Order of Man Podcast
Listen to the full episode about F3 Nation’s origins, mission and what problems F3 is solving as featured on the Art of Manliness Podcast
F3 Five Core Principles
Free of Charge
Zero cost! Never a charge to workout, ever
Open to all Men
No matter the man, you are welcome here
Held Outdoors
Rain or Shine, Hot or Cold, we are out there
Peer Led
Led in a rotating fashion by the men who attend
Ends with COT
Always ends with a Circle of Trust
“Leave no man behind, but leave no man where you find him.”
We welcome men of all fitness levels and all physical abilities to our workouts. We have no requirement for membership other than you show up on time to the location and follow what the workout leader has planned. We will not leave any man behind!
