“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
F3 is a network of 3,724 free, peer-led workouts for men in 306 regions
Current States with F3 Locations
International Impact
F3 in the News and Media
F3 Five Core Principles
Free of Charge
Zero cost! Never a charge to workout, ever
Open to all Men
No matter the man, you are welcome here
Held Outdoors
Rain or Shine, Hot or Cold, we are out there
Peer Led
Led in a rotating fashion by the men who attend
Ends with COT
Always ends with a Circle of Trust
“Leave no man behind, but leave no man where you find him.”
We welcome men of all fitness levels and all physical abilities to our workouts. We have no requirement for membership other than you show up on time to the location and follow what the workout leader has planned. We will not leave any man behind!
