F3 is Fitness, Fellowship and Faith
F3 is Fitness, Fellowship, and Faith. Each leads to the next. Our workouts are free of charge and open to all men. They are held outdoors — rain or shine, heat or cold. Men who participate also lead the workout in a rotating fashion, with no training or certification necessary. Workouts end with a Circle of Trust.
We know what you’re thinking. “I’m out of shape.” “It’s too early.” And yes, we’ve been asked: “Is this a cult?”
“No one said I should believe this or that. The undertone was only of higher purpose as husbands and fathers and community members, not of preaching any specific doctrine(s).”
So maybe you need more info. We get it, type A leaders often do. Read on, then get out there.
F3 expands concentrically from existing locations as well as “leaping” to new destinations. Sign up or see more about spring locations in Birmingham, Atlanta (adding more locations), and Jacksonville.
In an F3 Region?
If you’re looking for Backblasts, Pre-blasts, or Posts from your location, choose your region/AO below. Once you select the option, take note — you may want to update your bookmark for your area.General Posts
The strength of F3 is in the regions/locations. See areas, schedules, and news in the “Where is F3?” site section.
Coming soon: a nationwide map of workouts and locations.
Freed to Lead
Two men started F3 with a gathering of 34 men at a Charlotte middle school on New Year’s Day 2011. They have written the story of how a workout turned into a movement.
The mission of F3F is to leverage the men of F3 Nation to develop and strengthen male leadership in our communities.