Shadows of the Spigot
Wednesday
https://secureservercdn.net/198.71.233.202/kkf.5d3.myftpupload.com/wp-content/uploads/2021/10/e_33e97h_e_g60Ud018svc1e4ckzldhcxml_qexkk9-226x300.jpg
25202 Springwood Lake Dr
Katy, TX 77494
United States
29.7112669
-95.8162341
Ruck
05:15 am - 06:00 am
Ruck and Sandbag strength training and Rucking.
Shadows of the Spigot
Friday
https://secureservercdn.net/198.71.233.202/kkf.5d3.myftpupload.com/wp-content/uploads/2021/10/e_33e97h_e_g60Ud018svc1e4ckzldhcxml_qexkk9-226x300.jpg
25202 Springwood Lake Dr
Katy, TX 77494
United States
29.7112669
-95.8162341
Ruck
05:15 am - 06:00 am
Ruck and Sandbag strength training and Rucking.
Shake and Bake
Tuesday
5401 Lawndale Dr
Greensboro, NC 27455
United States
36.148599
-79.836771
Shake Weight
Tuesday
3200 Northline Ave #360
Greensboro, NC 27408
United States
36.088501
-79.834072
Gear
05:30 am - 06:15 am
Dumbbells/Bootcamp
Shake-N-Bake
Monday
Hess Field
583 Meadow Lane
Danville, PA 17868
United States
40.979526
-76.627102
Run with Pain Stations
06:00 am - 07:10 am
Mixture of trail and paved road running with occasional Pain Stations. Meet at pavilion at Hess Field.
Shake-Weight
Wednesday
https://www.f3atlanta.com
539 10th St NE
Atlanta, GA 30306
United States
33.7816852
-84.3711668
Strength/Conditioning/Tabata/WIB
05:45 am - 06:30 am
More weight focused less cardio.
ShakeWeight at The Rig
Friday
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670 Martin St SE
Atlanta, GA 30312
United States
33.7363563
-84.384118
Strength/Conditioning/Tabata/WIB
05:45 am - 06:30 am
Sandbag and coupon focused workout. Low to no running
Shakin not Stirred
Wednesday
120 Maury Odell Pl
Cary, NC 27513
United States
35.7854892
-78.8261532
Shamrock
Friday
9245 Fox Lonas Rd
Knoxville, TN 37923
United States
35.92917472
-84.09100895
Shamrock
Wednesday
9245 Fox Lonas Rd
Knoxville, TN 37923
United States
35.92917472
-84.09100895
Shamrock
Monday
9245 Fox Lonas Rd
Knoxville, TN 37923
United States
35.92917472
-84.09100895
Shamruck
Tuesday
9245 Fox Lonas Rd
Knoxville, TN 37923
United States
35.92917472
-84.09100895
Shamruck
Thursday
9245 Fox Lonas Rd
Knoxville, TN 37923
United States
35.92917472
-84.09100895
Shark Tank
Friday
250 Viesca St
San Antonio, TX 78209
United States
29.4805391
-98.47536473
Bootcamp
05:30 am - 06:15 am
We meet in the Alamo Heights pool parking lot
Shark Tank
Wednesday
250 Viesca St
San Antonio, TX 78209
United States
29.48054844
-98.47534327
Bootcamp
05:30 am - 06:15 am
We meet in the Alamo Heights pool parking lot
Shark Tank
Monday
250 Viesca St
San Antonio, TX 78209
United States
29.48057645
-98.47540765
Bootcamp
05:30 am - 06:15 am
We meet in the Alamo Heights pool parking lot.
Sharknado
Monday
9850 SC-707
Myrtle Beach, SC 29588
United States
33.627031
-79.036269
Bootcamp
05:15 am - 06:00 am
Shasta
Monday
7325 Shasta Avenue
Sacramento, CA 95823
United States
38.450758
-121.416412
Bootcamp
05:15 am - 06:00 am
Full body bootcamp workout. Located near a parking garage with lots of stairs!
Shawshank
Thursday
104-298 Duffie Dr
Lexington, SC 29072
United States
33.980311
-81.252064
Bootcamp
05:30 am - 06:15 am
Shawshank
Tuesday
104-298 Duffie Dr
Lexington, SC 29072
United States
33.980311
-81.252064
Bootcamp
05:30 am - 06:15 am
Shawshank(Rotates w/ The Hollow
Saturday
104-298 Duffie Dr
Lexington, SC 29072
United States
33.980311
-81.252064
Bootcamp
06:00 am - 07:00 am
Sheepdog
Friday
2255 Herbert Akins Rd
Holly Springs, NC 27540
United States
35.627207
-78.800008
Wild Card
05:45 am - 06:30 am
Martial Arts / Bootcamp
Shepherd's Watch
Friday
6051 Tryon Rd
Cary, NC 27518
United States
35.744704
-78.744991
Bootcamp
05:30 am - 06:15 am
Traditional bootcamp with moderate run (typically between 2.0 and 2.5 miles)
Sherwood
Wednesday
Commonwealth Street
Lexington, KY 40503
United States
38.01794
-84.50607
Wild Card
05:30 am - 06:15 am
UK Arboretum - park in the side lot on Commonwealth Street.
Sherwood
Friday
Commonwealth Street
Lexington, KY 40503
United States
38.01796
-84.50608
Ruck
05:30 am - 06:15 am
UK Arboretum - park in the side lot on Commonwealth Street.