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AlphaRuck

Day of the Week:

Saturday



Address:
4780 Webb Bridge Rd
Alpharetta, GA 30005
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Latitude:
34.067284

Longitude:
-84.220029
Workout Type:

Ruck

Time:

06:00 am - 07:00 am

Notes:

First parking lot on right by soccer field entrance

Region:

Alpha

Region Website

http://f3alpha.com

Ambassador

Day of the Week:

Saturday



Address:
505 Martin Luther King Jr Blvd
Raleigh, NC 27601
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Latitude:
35.768673

Longitude:
-78.629532
Workout Type:

Bootcamp

Time:

07:15 AM - 08:00 AM

Region:

Raleigh

Amberley Five-O

Day of the Week:

Tuesday



Address:
7149 Ridge Road
Cincinnati, OH 45237
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Latitude:
39.198359

Longitude:
-84.431917
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Region:

Cincinnati

Amberley Five-O

Day of the Week:

Thursday



Address:
7149 Ridge Road
Cincinnati, OH 45237
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Latitude:
39.198359

Longitude:
-84.431917
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Region:

Cincinnati

Amberley Five-O

Day of the Week:

Saturday



Address:
7149 Ridge Road
Cincinnati, OH 45237
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Latitude:
39.198359

Longitude:
-84.431917
Workout Type:

Bootcamp

Time:

07:00 AM - 08:00 AM

Notes:

Coffeeteria

Region:

Cincinnati

Amble

Day of the Week:

Wednesday



Address:
3319 Millwood Ave
Columbia, SC 29205
US
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Latitude:
33.998726

Longitude:
-80.994837
Workout Type:

Run

Time:

5:30 am - 6:15 am

Notes:

Group Run (Your Pace)

Region:

Columbia

Amble

Day of the Week:

Monday



Address:
3319 Millwood Ave
Columbia, SC 29205
US
Map It

Latitude:
33.998726

Longitude:
-80.994837
Workout Type:

Run

Time:

5:30 am - 6:15 am

Notes:

Group Run (Your Pace)

Region:

Columbia

Amble

Day of the Week:

Friday



Address:
3319 Millwood Ave
Columbia, SC 29205
US
Map It

Latitude:
33.998726

Longitude:
-80.994837
Workout Type:

Run

Time:

5:30 am - 6:15 am

Notes:

Group Run (Your Pace) + Coffeteria

Region:

Columbia

Ambush

Day of the Week:

Tuesday



Address:
660 Rawl Road
Lexington, SC 29072
US
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Latitude:
33.96099

Longitude:
-81.290233
Workout Type:

Bootcamp

Time:

5:00 am - 5:45 am

Region:

Lexington - SC

Ambush

Day of the Week:

Thursday



Address:
660 Rawl Road
Lexington, SC 29072
US
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Latitude:
33.96099

Longitude:
-81.290233
Workout Type:

Bootcamp

Time:

5:00 am - 5:45 am

Region:

Lexington - SC

America the Beautiful Park

Day of the Week:

Saturday



Address:
126 Cimino Dr.
Colorado Springs, CO 80903
US
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Latitude:
38.830084

Longitude:
-104.832504
Workout Type:

Bootcamp

Time:

7:00 am - 8:00 am

Region:

Colorado Springs

Region Website

https://f3nation.com

AMP

Day of the Week:

Friday



Address:
11259 Kestrel Rise Rd
South Jordan, UT 84095
United States
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Latitude:
40.546668

Longitude:
-112.0020377
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Notes:

Friday Bootcamp Beatdown in the heart of Daybreak

Region:

Salt Lake

Anchor

Day of the Week:

Wednesday



Address:
2170 N Lake Dr
Columbia, SC 29212
US
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Latitude:
34.06936

Longitude:
-81.221255
Workout Type:

Gear

Time:

5:30 am - 6:15 am

Notes:

Kettlebells/Stretching

Region:

Lexington - SC

Anchor

Day of the Week:

Saturday

Jacksonville logo


Address:
Memorial Park
Jacksonville, FL 32207
US
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Latitude:
30.309419

Longitude:
-81.774745
Workout Type:

Bootcamp

Time:

7:00 am - 8:00 am

Notes:

Memorial Park

Region:

Jacksonville

Region Website

https://f3jax.com/

Anchor Dolly

Day of the Week:

Saturday

Jacksonville logo


Address:
Memorial Park
Jacksonville, FL 32207
US
Map It

Latitude:
30.309419

Longitude:
-81.774745
Workout Type:

Run

Time:

6:00 am - 6:45 am

Notes:

Memorial Park

Region:

Jacksonville

Region Website

https://f3jax.com/

Anchor Time

Day of the Week:

Wednesday



Address:
2603 Fairview Rd
Raleigh, NC 27608
US
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Latitude:
35.809167

Longitude:
-78.655759
Workout Type:

Bootcamp

Time:

5:30 am - 6:15 am

Region:

Raleigh

Animal House

Day of the Week:

Friday



Address:
606 N Estes Dr
Chapel Hill, NC 27514
United States
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Latitude:
35.935999

Longitude:
-79.0452
Workout Type:

Gear

Time:

06:00 am - 07:00 am

Notes:

Bootcamp/Gear

Region:

Churham

Ant Hill (Stranahan Elementary)

Day of the Week:

Thursday



Address:
3840 N Holland Sylvania Rd.
Toledo, OH 43615
US
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Latitude:
41.688462

Longitude:
-83.683462
Workout Type:

Bootcamp

Time:

5:30 am - 6:15 am

Notes:

Parking Lot

Region:

Toledo

Region Website

http://f3toledo.com/

Anthill

Day of the Week:

Tuesday

Jacksonville logo


Address:
1541 Hendricks Ave
Jacksonville, FL 32207
US
Map It

Latitude:
30.309821

Longitude:
-81.654551
Workout Type:

Bootcamp

Time:

5:30 am - 6:15 am

Notes:

Southside Park

Region:

Jacksonville

Region Website

https://f3jax.com/

Anvil

Day of the Week:

Monday

Coastal Empire logo


Address:
Pooler Sports Complex 200 Preston Stokes Dr
Pooler, GA 31322
United States
Map It

Latitude:
32.1343417

Longitude:
-81.263252
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Notes:

Pooler Sports Complex

Region:

Coastal Empire

Anvil

Day of the Week:

Monday



Address:
5728 TN-58
Harrison, TN 37341
US
Map It

Latitude:
35.109673

Longitude:
-85.13543
Workout Type:

Bootcamp

Time:

5:30 am - 6:15 am

Notes:

Meet by the high school track

Region:

Chattanooga

Anvil

Day of the Week:

Wednesday



Address:
5801 Pineville-Matthews Rd
Charlotte, NC 28226
US
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Latitude:
35.085894

Longitude:
-80.817074
Workout Type:

Boot Camp

Time:

5:30 am - 6:15 am

Region:

Area 51

Any Given Sunday

Day of the Week:

Sunday



Address:
301 Stinson Ave
Holly Springs, NC 27540
US
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Latitude:
35.646656

Longitude:
-78.829297
Workout Type:

Running

Time:

6:00 am - 7:00 am

Notes:

Tennis Court Parking Lot

Region:

South Wake

AO-33

Day of the Week:

Monday

Kinston logo


Address:
2147 Fred Everett Rd.
Kinston, NC 28504
United States
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Latitude:
35.325214

Longitude:
-77.661716
Workout Type:

Strength/Conditioning/Tabata/WIB

Time:

05:30 pm - 06:15 pm

Notes:

Sandbag and Ruck Workout

Region:

Kinston

Aquaman

Day of the Week:

Thursday



Address:
5902 Whittier Dr
Raleigh, North Carolina 27609
United States
Map It

Latitude:
35.862475

Longitude:
-78.643549
Workout Type:

Swimming

Time:

05:30 am - 06:15 am

Region:

Raleigh