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The Scrum

Day of the Week:

Monday

Address:
6600 Airline Dr
LaSalle Park
Metairie, LA 70003
United States
Latitude:
29.974115
Longitude:
-90.202974
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Region Website

https://f3nola.com

The Senior Class

Day of the Week:

Wednesday

Address:
1701 Old Well Rd
Kinston, NC 28504
United States
Latitude:
35.277236
Longitude:
-77.603347
Workout Type:

Mobility/Stretch

Time:

06:00 pm - 06:45 pm

Notes:

Low Impact / Injured PAX

The Settlement

Day of the Week:

Thursday

Address:
11 Spring Farm Drive
Lovettsville, VA 20180
United States
Latitude:
39.275669
Longitude:
-77.641559
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Notes:

Workouts every Tuesday and Thursday

The Settlement

Day of the Week:

Tuesday

Address:
11 Spring Farm Drive
Lovettsville, VA 20180
United States
Latitude:
39.275669
Longitude:
-77.641559
Workout Type:

Bootcamp

Time:

05:30 AM - 06:15 AM

Notes:

Workouts every Tuesday and Thursday

The Shadows

Day of the Week:

Monday

Address:
5855 Sienna Springs Blvd
Missouri City, TX 77459
United States
Latitude:
29.533222
Longitude:
-95.539682
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

The Shadows

Day of the Week:

Wednesday

Address:
5855 Sienna Springs Blvd
Missouri City, TX 77459
United States
Latitude:
29.533222
Longitude:
-95.539682
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

The Shadows

Day of the Week:

Saturday

Address:
5855 Sienna Springs Blvd
Missouri City, TX 77459
United States
Latitude:
29.533222
Longitude:
-95.539682
Workout Type:

Bootcamp

Time:

06:30 am - 07:30 am

The Shadows

Day of the Week:

Saturday

Address:
10300 4000 W
South Jordan, UT 84095
United States
Latitude:
40.5645537
Longitude:
-111.987285
Workout Type:

Bootcamp

Time:

07:00 am - 08:00 am

Notes:

F3 Salt Lake's original Saturday AO.

The Shamrock

Day of the Week:

Friday

Address:
8264 Westray Drive
Sacramento, CA 95829
United States
Latitude:
38.4596007974519
Longitude:
-121.35513884585613
Workout Type:

Bootcamp

Time:

05:15 am - 06:00 am

Notes:

This is a boot camp style workout located in South Sacramento/Elk Grove location. Robert D. Cochran Park. This Park features a playground, basket ball court, running trail stone benches small BBQ gazebo soccer field and grass area. Park on side street of Westray Road

The SharkTank

Day of the Week:

Thursday

Address:
588 S Kings Dr
Charlotte, NC 28204
United States
Latitude:
35.209427
Longitude:
-80.836546
Workout Type:

Bootcamp

Time:

05:15 am - 06:15 am

The Shed

Day of the Week:

Saturday

Address:
2099 Lake Robbins Dr
The Woodlands, TX 77380
United States
Latitude:
30.160921
Longitude:
-95.465637
Workout Type:

Bootcamp

Time:

06:30 am - 07:30 am

Region Website

http://f3noho.com/

The Shed

Day of the Week:

Thursday

Address:
2099 Lake Robbins Dr
The Woodlands, TX 77380
United States
Latitude:
30.160921
Longitude:
-95.465637
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Region Website

http://f3noho.com/

The Shed

Day of the Week:

Tuesday

Address:
2099 Lake Robbins Dr
The Woodlands, TX 77380
United States
Latitude:
30.160921
Longitude:
-95.465637
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Region Website

http://f3noho.com/

The Shield Wall

Day of the Week:

Thursday

Address:
1 Lake Street
Upper Saddle River, NJ 07458
United States
Latitude:
41.062572
Longitude:
-74.117549
Workout Type:

Bootcamp

Time:

05:15 AM - 06:00 AM

The Shipyard

Day of the Week:

Saturday

Address:
212 W Locust Ct
Sturgeon Bay, WI 54235
United States
Latitude:
44.830747226786485
Longitude:
-87.38894919278664
Workout Type:

Bootcamp

Time:

07:30 am - 08:30 am

Notes:

Meet on the Beach at Otumba Park - Bootcamp Style Workout with Coupons - Cold Plunge After Every Workout

The Shipyard

Day of the Week:

Thursday

Address:
196 E Water St
Washington, NC 27889
United States
Latitude:
35.541485
Longitude:
-77.055423
Workout Type:

Bootcamp

Time:

05:15 am - 06:00 am

Notes:

https://f3washingtonnc.godaddysites.com/

The Shire

Day of the Week:

Friday

Address:
205 Overbrook Road
Birmingham, AL 35213
United States
Latitude:
33.493847
Longitude:
-86.755619
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Circle up in the main parking lot

The Shire

Day of the Week:

Monday

Address:
205 Overbrook Road
Birmingham, AL 35213
United States
Latitude:
33.493847
Longitude:
-86.755619
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Circle up in the main parking lot

The Shire

Day of the Week:

Tuesday

Address:
29323 Kingsland Blvd
Katy, TX 77494
United States
Latitude:
29.766423
Longitude:
-95.874799
Workout Type:

Bootcamp

Time:

05:00 am - 05:45 am

Region Website

https://f3katy.com

The Shire

Day of the Week:

Thursday

Address:
29323 Kingsland Blvd
Katy, TX 77494
United States
Latitude:
29.766423
Longitude:
-95.874799
Workout Type:

Bootcamp

Time:

05:00 am - 05:45 am

Region Website

https://f3katy.com

The Shire

Day of the Week:

Saturday

Address:
29323 Kingsland Blvd
Katy, TX 77494
United States
Latitude:
29.766423
Longitude:
-95.874799
Workout Type:

Bootcamp

Time:

06:00 am - 07:00 am

Region Website

https://f3katy.com

The Show

Day of the Week:

Thursday

Address:
1 Gill Street
Richwood, OH 43344
United States
Latitude:
40.4206377
Longitude:
-83.3021087
Workout Type:

Ruck

Time:

05:15 Am - 06:00 am

Region Website

https://f3nation.com

The Show

Day of the Week:

Tuesday

Address:
1 Gill Street
Richwood, OH 43344
United States
Latitude:
40.4206377
Longitude:
-83.3021087
Workout Type:

Wild Card

Time:

05:15 am - 06:00 am

Notes:

We meet inside the fairgrounds. Gill Street dead-ends into a track. When you hit the track, bear left (not a full left) and follow the road around the south side of the track. You will see us in a parking lot on the southwest corner of the track.

Region Website

https://f3nation.com

The Shroom

Day of the Week:

Friday

Address:
5575 Chamblee Dunwoody Rd.
Dunwoody, GA 30338
United States
Latitude:
33.950468
Longitude:
-84.33606439
Workout Type:

Run

Time:

06:00 am - 07:00 am

Notes:

This is both a run or a bike ride. Run 3-4 miles. Bike Ride, Road (10-14 miles). MTB/Hybrid (8-10 miles).
Both activities leave from the Mellow Mushroom parking lot promptly at 0600.

The Silo

Day of the Week:

Monday

Address:
William F. Miles Community Garden, Blue Heron Road
Louisville, KY 40245
United States
Latitude:
38.23482
Longitude:
-85.46432
Workout Type:

Bootcamp

Time:

05:30 am - 06:15 am

Notes:

Meet in common area of William F. Miles Community Garden shelter by parking lot.