About Face
Friday
Ruck
05:15 AM - 06:00 AM
3 mile in town Ruck
Macon
Abyss
Wednesday
Bootcamp
05:15 AM - 06:00 AM
Lake Wylie
Accelerator
Tuesday
Bootcamp
6:00 pm - 6:45 pm
Summerville
Accelerator
Thursday
Bootcamp
6:00 pm - 6:45 pm
Summerville
Accountability Run
Friday
41.7017675
-83.7041479
Run
05:15 AM - 06:15 AM
Parking Lot behind the church
Toledo
ACES Wild
Wednesday
Run with Pain Stations
5:15 am - 6:00 am
Swamp Rabbit
ACES Wild
Monday
Run with Pain Stations
5:15 am - 6:00 am
Swamp Rabbit
Achilles Last Stand
Tuesday
35.169586
-80.79076
CORE
5:30 am - 6:15 am
Charlotte - Metro
Active Book Club (ABC)
Sunday
Ruck
05:30 am - 07:00 am
Virtual dial-in discussion of Q-Source: +1 (669) 900-6833,,4975379135#,,#,,425#
All men are welcome. Rucking is recommended, but not required.
Puget Sound
AES
Tuesday
Bootcamp
5:15 am - 6:00 am
Lake Norman
Affordable Thursday
Thursday
34.102552
-77.904656
Afternoon Delight
Wednesday
29.9257778
-90.1305498
Afton Beatdown
Wednesday
Bootcamp
05:30 AM - 06:15 AM
Meet in the Dorton Park main parking lot.
Gloves recommended.
Charlotte - MECA
Afton Bootcamp
Saturday
Bootcamp
07:00 AM - 08:00 AM
Meet in the Dorton Park main parking lot.
Gloves recommended.
Charlotte - MECA
Afton Cruise
Monday
35.408463
-80.674205
Run
05:30 AM - 06:15 AM
Runners and Ruckers welcome!
Meet in the Dorton Park main parking lot.
Charlotte - Meca
AG
Saturday
Bootcamp
7:00 am - 8:00 am
Charlotte - Metro
Agoge
Monday
Bootcamp
5:30 am - 6:15 am
Raleigh
Agon
Tuesday
40.436684
-89.317637
Run
05:15 am - 06:15 am
Some run and some ruck! Pick your poison!
Tri-County
Agon
Thursday
40.436684
-89.317637
Run
05:15 am - 06:15 am
Some run. Some ruck. Pick your poison!
Tri-County
Agony
Thursday
38.309181
-85.490533
Bootcamp
5:30 am - 6:15 am
Meet in parking lot off Mt. Mercy Dr.
Louisville
Airfield
Wednesday
Bootcamp
05:30 am - 06:15 am
Black Bob Park (first parking lot on left)
Kansas City
Alamo Ruck Rangers
Saturday
Olmos Basin Soccer Field Parking Lot
651 Devine Rd, , TX
San Antonio, TX 78209
United States
Map It
29.476710225413917
-98.47819789747493
Ruck
06:00 am - 08:00 am
GrowRuck is only 3 months away and it is time for us to start getting ready. April 9-11 will be here before you know it. A lot of plans have already been made. Many of you have already signed up. If you haven’t signed up, then now is the time to do it. Just go to F3Nation.com or ask me for help.
Now is the time to get our bodies ready.
Like we were doing last summer, we will have two rounds of Ruck training every Saturday morning. Round 1 will step off at 0600 and return back to The Pitch before the 0700 start of the regular beatdown. Round 2 will step off at 0700 and return back to The Pitch by 0800 in time to participate in COT with everyone else. Pax can do both Round 1 and Round 2 or else pick and choose.
I recommend that everyone spend some time training with us, even if you aren’t participating in GrowRuck. There is something to be gained by the training, regardless. First, it’s fun and a great way to connect with your fellow pax. Second, it’s a different kind of workout and it’s healthy to mix things up a little.
If you don’t have a backpack and a weight, that’s no problem. Just let me know and we will get a loaner for you. While we train, we’ll also get to spend some time talking about the QSource and also explaining all about GrowRuck.
So, to summarize: GrowRuck training starts, Saturday, January 9, 2021 at The Pitch. Round 1 starts at 0600 and Round 2 starts at 0700. Come to one or both.
San Antonio
Alcatraz
Saturday
35.0327673
-81.0279614
Bootcamp
06:30 AM - 07:30 AM
Runde Park
The Fort
Alcatraz
Friday
Run with Pain Stations
05:30 am - 06:15 am
Hickory
All Pain
Tuesday
Bootcamp
5:30 am - 6:15 am
Charlotte - MECA
