Workout isn't Named - Saturday at Ballard Park 655 Rutherford Rd
Saturday
34.184677
-88.710861
Workout isn't Named - Friday at RAC 2687 Bunny Akins Blvd
Friday
Ruck
5:30 am - 6:15 am
look for #shovelflag
Boro
Workout isn't Named - Tuesday at RAC 2687 Bunny Akins Blvd
Tuesday
Bootcamp
5:30 am - 6:15 am
look for #shovelflag
Boro
"The Aegis" (Vae victis)
Saturday
Bootcamp
7:00 am - 8:00 am
Milton
#RunClub
Tuesday

32.040414
-81.094694
Run
05:30 AM - 06:15 AM
Purely Running
Coastal Empire
#WoodstockRucks
Saturday

34.101875
-84.517443
*CORE*
Saturday
CORE
7:00 am - 8:00 am
Charlotte - Metro
10K Au Lait
Sunday
30.4781225
-90.0944064
2nd Base
Tuesday
Bootcamp
05:30 am - 06:15 am
Boot Camp style workout. Wear gloves. Running is likely involved around the AO.
Sumter
2nd Base
Thursday
Bootcamp
05:30 am - 06:15 am
Boot Camp style workout. Wear gloves. Running is likely involved around the AO.
Sumter
2nd Base
Saturday
Bootcamp
07:00 am - 07:45 am
Boot Camp style workout with coffeeteria afterwards.
Sumter
300
Saturday
Bootcamp
6:30 am - 7:30 am
Granite Falls
Hickory
3rdF Thursday
Thursday
Run
6:00 am - 7:00 am
Mojo Coffee, Bay Village, 30 minute Run followed by 3rd F
Cleveland
4 Banger
Friday

https://f3lakenorman.com/sites/default/files/f3lkn-logo.png
35.445555
-80.879815
Run with Pain Stations
05:45 AM - 06:30 AM
Lake Norman
43 Feet
Thursday

Dram Tree Park - Cape Fear Memorial Bridge
West Castle Street
Wilmington, NC 28401
United States
Map It
34.22771
-77.94975
Wild Card
05:30 am - 06:15 am
Run, Ruck, Fast, Mosey, Hills
Cape Fear
45 Minutes of Mary
Thursday
Bootcamp
5:30 am - 6:15 am
Mary Munford Elementary (teachers parking lot @ Commonweath & Grove)
RVA
5&Dime
Thursday

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36.372241
-94.206867
Bootcamp
05:30 AM - 06:15 AM
Meet at the NE corner of Dave Peel Park. Look for the shovel flag.
Northwest Arkansas
5:15 Thursday
Thursday
40.854140
-82.330590
Bootcamp
05:15 AM - 06:00 AM
5:15-6:00 and 6:00-6:45 options available on Thursdays at the stadium
Ashland
8-Track
Friday

https://f3memphis.com/wp-content/uploads/2020/07/f3memphis.png
35.0743611
-89.7968336
8-Track
Sunday

https://f3memphis.com/wp-content/uploads/2020/07/f3memphis.png
35.0743611
-89.7968336
8@8
Friday
Run
5:15 am - 6:15 am (8 miles)<br />
5:30 am - 6:15 am (6 miles)
Fast Fellowship Run
Charlotte - Metro
A Boy Named Sue
Monday

35.5578606
-77.3647356
Wild Card
05:30 am - 06:15 am
ENC
A-Team
Monday
Abduction
Saturday
40.510605
-105.017378
Bootcamp
06:00 AM - 07:00 AM
Twin Silo Park Bootcamp Workout. Park in the parking lot connected to Ziegler Road
Fort Collins
About Face
Wednesday
Bootcamp
05:15 AM - 06:00 AM
Macon