Submit a new workout

Try to provide the closest possible address. The 'Pin' location on the map is solely driven by the GPS coordinates. The Latitude and Longitude drives the Map Icon location and so it is required.

Need to look up the Coordinates? Here is a tool
Address*
Should be a number only. No letters, degrees, commas. (Example 35.2030728)
Should be a number only (Likely a negative number for the US). No letters, degrees, commas. (Example -80.9799136)
Must be in the format "05:30 am - 06:15 am"
If you do not see your region, contact [email protected]
Must be a direct link to only the image. Test this first but putting in the address and make sure you only see the logo. For example, https://f3nation.com/wp-content/uploads/2020/06/f3_2000x2000_circle-1024x1024-1.png
F3 Name of the requester making the change
Email of the requester making the change