Submit a new workout

  • The Address is helpful to users, but not required. The Latitude and Longitude drives the Map Icon location and so it is required.

    Need to look up the Coordinates? Here is a tool
  • Must be in the format "05:30 AM - 06:15 AM"
  • If you do not see your region, contact [email protected]
  • Please leave off "F3". For example, "F3 Cherokee". We don't need the F3 so just enter "Cherokee"
  • F3 Name of the requester making the change
  • Email of the requester making the change