Why is proper form important? What are the risks of poor form? What the hell is Form Week? We are joined by Bones this week to unpack all that and more.
Links:
Push-Up: youtu.be/Zi6c09DRGxk
Squat: youtu.be/nEQQle9-0NA
source
Stuff Worth Trying: episode 33: Form Week
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F3 Nation
- June 13, 2022
- 9:51 pm
- No Comments
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