Pseudo Planche Merkins

Pseudo Planche Merkins

June 30, 20240 min read

Pseudo Planche Merkins

Start in standard push-up position turning you hands until your fingers point to the toes. Next walk your feet up until you feel you are about to teeter over. Hands are as close to the belly as you can get. Perform 'Mericans. Great Bicep exercise. https://www.youtube.com/watch?v=C-SML6xnVkI

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