Partner Shrug
Partner Shrug
Partner #1 assumes the plank position. Partner #2 grabs partner #1 by the ankles and commences shoulder shrug exercise using Partner #1 as weight. Flapjack and repeat.
Partner #1 assumes the plank position. Partner #2 grabs partner #1 by the ankles and commences shoulder shrug exercise using Partner #1 as weight. Flapjack and repeat.