Partner Plank Curls
Partner Plank Curls
Partner up. One partner gets in plank position. The other partner stands directly behind him and grabs planked partner's ankles and does bicep curls. Make sure partner in plank position keeps legs together.
Partner up. One partner gets in plank position. The other partner stands directly behind him and grabs planked partner's ankles and does bicep curls. Make sure partner in plank position keeps legs together.