O.P.P.

O.P.P.

June 30, 20240 min read

O.P.P.

You down with O.P.P? Yeah you know me! Whose down with O.P.P? All of F3! Partner up. Partner 1 does Overhead Claps while in People's Chair (O.P.). Meanwhile Partner 2 does a set number of Plank Jacks (P.) Switch.<br /> Can do multiple rounds, swapping out the Plank Jacks for Peter Parkers or Parker Peters or any exercise that starts with P.

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