One-legged Burpee

One-legged Burpee

June 30, 20240 min read

One-legged Burpee

Not enough exercises start with "O" so... the one-legged burpee is like a regular burpee, but with one leg that stays off the ground through the entire set. Best to do two balanced sets or one split set so you don't look like a #Yepremian.

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