Never Cross Dolly
Never Cross Dolly
Ab excersise , On your 6 just like your going to do Dolly's but your upper body is in the iron cross position the whole time doing Dolly's. Only your 6 is touching the ground.
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Ab excersise , On your 6 just like your going to do Dolly's but your upper body is in the iron cross position the whole time doing Dolly's. Only your 6 is touching the ground.