Moon Gods
Moon Gods
These are sun god's southern cousins! Start in side plank on elbow and edge of lower foot. Bring top foot into the air as high as comfortable and move in circular pattern. Switch sides and repeat! Best done on grass and IC.
These are sun god's southern cousins! Start in side plank on elbow and edge of lower foot. Bring top foot into the air as high as comfortable and move in circular pattern. Switch sides and repeat! Best done on grass and IC.