Monkey Rolls

Break out into groups of 3 and start from the standing position in a line shoulder to shoulder with 4� spacing between PAX. The PAX in the center dives to the ground toward the right hands first and finishes with a complete roll. While the first PAX is rolling toward the PAX on the right, the PAX on the right dives hands first over the PAX rolling toward him, finishing by in a complete roll toward the PAX who started on the left. The PAX on the left dives over the PAX rolling toward him and does a complete roll. Once each PAX finishes their complete roll, stand back up and get ready to dive over the next PAX rolling toward you. Repeat to failure or time defined by Q