Leg Wrecker

Leg Wrecker

June 30, 20240 min read

Leg Wrecker

Split pax into 2 groups. Separate groups at a distance as determined by Q (20-25 yards is a start). Group 1 does Lt. Dan's until they reach Group 2. Group 2 holds Al Gore. Upon arrival, Group 1 holds Al Gore while Group 2 Lt. Dan's back. Rinse and Repeat with Sumo Squats (and/or other leg exercises) instead of Lt. Dan's.

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