Hindenburg BLIMPS
Hindenburg BLIMPS
Modified version of BLIMPS. Done on a field. Perform exercise at corner #1, sprint to corner #2, perform exercise. Sprint to corner #3 perform exercise. Then to corner #4, exercise and then back to corner #1. Plank it up until all have finished. Thats one round. Round 1 - 10 Burpees; Round 2 - 20 Lunges; Round 3 - 30 Imperial Walkers; Round 4- 40 Merkins; Round 5 - 50 Plank Jacks; Round 6 - 60 Squats