Hash Pipe

Purchased 10 iron pipes, 3/4" x 30", at Home Depot. Duck taped caps on the end.<br /> PAX1 takes a balanced straddle stance over PAX2 who is laying on his back.<br /> PAX1 is holding a 36" iron pipe horizontally at upper thigh height. Arms straight, back arched, similar to a water skiing posture.<br /> PAX 2 reaches up and grabs a shoulder-width grip on the pipe and executes a reverse push-up. (Pull-up)<br /> After 20 reps you flapjack. We have also used the pipes for resistant curls. PAX1 Curls for the Girls, PAX2 pushes down on pipe.