F3 Baseball
F3 Baseball
Performed on a baseball diamond or using cones as bases. Pax are divided into four teams. Each team starts at its own base. Teams must complete a cumulative number of reps of different exercise at each base, for example, 120 team merkins at first, 120 team squats at second, 120 team crab cakes at 3rd, 120 team burpees at home, and then move using different modes of transportation to the next base. Each time a team passes the base it started on, it gets a point. Team with the most points after 20 minutes or some other set time wins.