Dodo bird

Dodo bird

June 29, 20241 min read

Dodo bird

With two bricks assume the People's Chair, brick in each hand and at rest down your sides is the default position. In cadence or OYO, (1) side shoulder raise [arms straight and lifted to the sides to shoulder height], (2) back to default, (3) front shoulder raise [arms straight and lifted in front of you to shoulder height], (4) back to default. After doing these you'll find out why the Dodo is extinct. First, never flap your wings in front of you. Second, never try to fly while holding bricks. This can be combined with the Wonder Bra to perform the Wonder Dodo. Follow 1, 2, 3 above, then (4) bring arms in to the chest, (5) shoulder press above your head, (6) bring arms back to the chest, (7) front shoulder raise, (8) back to default described above.

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