Do-ah-diddy

Forming a single file formation in Indian run fashion, the PAX begins in a forward mosey pace. The Front Man Peels off performing a set amount of pre-determined movement (Squat, Merkin, Burpee, ect.) and Holds Plank until entirety of PAX has passed him, At which point he falls in rank taking the 6 position and announces LOUD & PROUD "6". Front man on hearing the "6" call then continues the cycle until the Q is satisfied with the distance covered. Q can increase the "6" call from the beginning to shorten the periods between front men dropping. Be sure to not leave anyone behind and always pick up your 6!