Dark Webbs

A series of Webb routines. A Jack Webb starts with 1 Merkin and 2 Raise the Roofs, then the Merkins increase one at a time while the Raise the Roofs increase in that 1 to 2 ratio, so that you end with 10 Merkins and 20 Raise the Roofs. The Dark Webb consists of all the following, done without rest:<br /> Jack Webb - 1 Merkin to 2 Raise the Roofs<br /> House of Paine - 1 Jump Squat with 2 Iron Mikes / Bonnie Blairs / Jump Lunges (one per leg)<br /> Captain Thor - 1 Big Boy with 2 American Hammers (4 count, if you want the PAX to stop complaining)<br /> Happy Jack Webb - A bad marriage between a Happy Jack and a Jack Webb - 1 Burpee with 2 Side Straddle Hops (at this point 4 count is unnecessary)<br /> This one is fairly brutal, so don't plan on getting much out of the PAX after it. Invented by Preach from Birmingham.