Cliff Hanger Merkins

Cliff Hanger Merkins

June 29, 20240 min read

Cliff Hanger Merkins

Cliff Hanger Merkins are performed in parking decks all across F3Nation. In order to complete the exercise you will need a partner. P1 will grab ahold of a rail or top of a wall on the perimeter of the parking garage at any level. P2 will hold P1's legs in the air while P1 completes the required number of Merkins. Nothing more, nothing less. #Disclaimer is always necessary for this exercise.

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