Ciabatta
Ciabatta
Properly known as�Tabata.� A four-minute #Routine that involves 20 seconds of work followed by 10 seconds of of rest repeated 8 times.� Properly done, all but guaranteed to induce #TBQ. Good for introverted Qs.
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Properly known as�Tabata.� A four-minute #Routine that involves 20 seconds of work followed by 10 seconds of of rest repeated 8 times.� Properly done, all but guaranteed to induce #TBQ. Good for introverted Qs.