Lexicon
For FNGs, the swirl of inside-baseball lingo and jargon used at your average F3 workout can be a bit confusing. Like, for instance, What’s an FNG and why do people keep calling me that? (FNG stands for Friendly New Guy, or something along those lines… )
The F3 Lexicon is intended to help in that regard, providing a scattershot listing of lingo, sayings, expressions, acronyms, etc., that may come in handy when reading a BackBlast (A writeup of what happened on a workout) or attempting to decipher an email from a QIC (The leader of a given workout).
We also have a similar glossary for Exercises called the Exicon.
Anything Missing? Submit a new lexicon entry here.
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F3 MISSION
To Plant, Serve and Grow men’s small Workout groups in order to reinvigorate Male Community Leadership.
Last Updated On: June 27, 2020
F3 NAME
What the Q names an FNG after his first Workout, and what he shall be known as for ever more.
Last Updated On: June 27, 2020
F3 NATION
The PAX who comprise the entire Organization known as F3. Abbr: F3N.
Last Updated On: June 27, 2020
F3 ROYALTY
A facetious honorarium bestowed to reinforce IM3. Abbr: F3R.
Last Updated On: June 27, 2020
F3 YEOMAN
A member of the non-existent F3 Royalty who gives it for the PAX. Abbr: F3Y.
Last Updated On: June 27, 2020
F3C
Short for F3Connect, a search for an F3 Brother with special expertise, knowledge or need.
Last Updated On: June 27, 2020
FAILURE
An undesirable Outcome that builds the Leadership Foundation. (Q4.5).
Additional Notes:
https://f3nation.com/2018/10/14/failure-q4-5/||Q4.5
Last Updated On: June 27, 2020
FALSE ENTHUSIASM AND BULLCRAP ATTITUDE
Fake Zeal expressed to raise spirits when fatigue has set in during a Workout or other Event. Abbr: FEBA.
Last Updated On: June 27, 2020
FAST PAY
Giving up all you have for your Brother, before he asks for it.
Last Updated On: June 27, 2020
FASTHOLE(S)
A term commonly used, in Jacksonville, for the elite group of Pax that can run faster than the rest of us.
Last Updated On: June 27, 2020
FATHERTIME
That PAX who swears he can read the Q’s watch from up to 20 yards away. “This 7 minute AMRAP has to be over by now.” “Probably should head back for Mary to be safe.” “This has to be the last Mary exercise, I’m sure it’s 6:00 now."
Last Updated On: June 27, 2020
FATPANTS
The 40-inch pleated kakis a man keeps in the back of his closet as insurance against the loss of control over his FUPA.
Last Updated On: June 27, 2020
FBA
Short for Freakin’ BadASS (emphasis on second syllable): any thing, man or circumstance that is all that and a chicken hat.
Last Updated On: June 27, 2020
FERN
The potted plant next to the elliptical trainer to which a Sad Clown talks during his solo gym workout. Also generally, a pay-to-play gym.
Last Updated On: June 27, 2020