F3 Spring Hill (TN) COT Courtesy of Oscar Meyer



The first workout is always difficult. The exercises are challenging, you’re the new guy, and it seems the guys all speak a different language. We’ve all wondered, “What is an Imperial Walker? Why not call a Merkin and Push-up?” Now imagine the challenge if you’re not a native English speaker.

Recently our brothers in F3 Spring Hill (TN) mixed things up a bit. The Q was Oscar Meyer – a native of Colombia. He led the entire workout…in Spanish. Watch a bit of the closing remarks. Brotherhood translates into all languages. TClaps Oscar Meyer for taking the lead. Thank you Tijuana for EHing this man. And thank you F3 Spring Hill for encouraging and supporting All Men.

As we continue to grow, we hope to share news like this with the PAX of F3 Nation…worldwide!

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