F3 Foundation

The mission of F3 Foundation is to leverage the men of F3 Nation to develop and strengthen male leadership in our communities.

Donate to F3F

A Call to Action

The next time you are suffering through the pain of an early morning F3 workout, take a look around at your fellow brothers. Even if you don’t know each man in the Circle of Trust, you are hyper aware that there is something different about the men of F3. We are leaders and we get things done. We are compassionate and care about our health, our families and our community. We are intellectual men of faith that seek out others that share our view of how life should be lived. Simply put, we are Men of Action and the time for action is now.

This Call to Action starts with F3 Foundation (“F3F”). Communities are starving for leaders and mentors and F3 is standing up and leading the charge. Each F3 member is an impressive individual. As a collective group, we are an undeniable force with the ability to influence and inspire. F3F is the natural progression for F3 Nation and we have jumped into the deep end of the pool head first.

The mission of F3F is to leverage the men of F3 Nation to develop and strengthen male leadership in our communities.

F3F is the platform to engage and support F3 members in causes that target our mission. F3F is here to serve the members of F3 and tap into their time, talent, and resources to make a real difference. The time for action is now.

There are two components of F3F – Service and Philanthropy. Let’s take a closer look at each one.


Guys initially post at a F3 workout for the exercise but they ultimately end up staying for the fellowship. Men of all ages are creating bonds through the difficult workouts and these relationships are the special sauce for the success of F3 Foundation. The end result is a new found sense of trust, commitment and accountability which bring out the best in men. What happens when our members engage in one of our service projects with this basis of trust, commitment and accountability? We do what we say we will do, we see things through to the end and we get things done.

There are people within F3 that have a passion for a certain cause or organization. F3F wants to help you. If you are involved in an endeavor that develops and strengthens male leadership in your community, we want to talk to you. F3F provides you the platform to engage the men of F3 Nation that share your passion. F3F is the forum to promote your cause while delivering organizational support to ensure your success.

If you are reading this and getting fired up envisioning endless ways to get involved, F3F wants to hear from you. We are organizing a volunteer army full of F3 Men of Action and if you have a passion that embodies the F3F mission, we encourage you to jump on board. The time for action is now.


F3F is a tax exempt 501(c)3 organization and all donations are tax deductible. Our organization partners with groups that are out there every day in the trenches. These are the people who are mentoring, establishing leadership programs, and forming sports teams for the disadvantaged, among other things. F3F is a lean, mean funding machine. The F3F board members are all volunteer F3ers. We have some administrative expenses, such as contributing to the website, but we keep that number under 15%. If you desire to give to F3F, here is what you need to know.

  • Grants are made directly to fund both new and existing projects and programs that develop and strengthen male leadership
  • At least two F3 members must be actively involved in the organization or program receiving the grant
  • There is a strict criteria set by the F3F Board for determining if a grant qualifies (see the link to grant request forms)
  • The grant must target a specific initiative
  • F3F seeks to fund organizations and programs with a narrow focus and a local presence


Documents are formatted as PDFs and should be filled out in their entirety. Submissions should be emailed to f3foundation@f3nation.com or mailed to the F3 Foundation address printed below.

  • Volunteer/Service Application (Right click on this link, choose “Save as” or “Download Link as”) – Request volunteer assistance to participate with your organization or idea
  • Grant Application (Right click on this link, choose “Save as” or “Download Link as”) – Request financial assistance to participate with your organization or idea


These are exciting times for F3 Nation. It has been an astounding period of growth and change but we have just scratched the surface. There is no limit to what we can accomplish. F3F is the next step in the journey of F3 Nation. We are making a difference in our communities. There is no doubt about it. We are Men of Action and the time for action is now.

All inquiries regarding F3 Foundation should be sent to f3foundation@f3nation.com.


Donate to F3F

All other donations to F3 Foundation can be made through PayPal (see below) or mailed to the following address:

F3 Foundation Inc.
1645 Queens Road West
Charlotte, NC 28207